Fall in love with taking care of your body. When you realize that two weeks ago, your body could not do what it just did.
Nothing is better than starting your day with exercise for a healthy start of your day. What exercise provides us? Why should we do exercise? The answer is exercise provides us a healthy life.
The people who do exercise live a healthy and long life than those who don’t do it. Exercise maintains your physical fitness. Exercise develops a positive attitude to maintain your health. It makes your bones dense and strong.
It also increases your muscle strength and also stronger your immune system. But some people get so busy in their hectic routine that they don’t get time to maintain their fitness and health, for such people comes a gym machine that could give you a gym type workout.
The gym machines also save your time in going to the gym every day. For a better workout, quality is required. Total Gym Xtreme is a gym machine that provides you over 60+ exercises at home. You can get a total body workout in just pending a little time of 10-20 minutes in a day.
Table of Contents
Total Gym Xtreme
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Quick information:
- Brand: Total Gym
- Dimensions folded: 129.3cm length * 40.9cm width * 20.8cm height
- Dimension unfolded: 243.9 cm * 40.6 cm * 109.2 cm
- Age limit: 8-80
- Weight: 25.5 kg (55.6 lb)
- Maximum user weight: 350 lb (158.8 kg)
- Warranty: 1 year
- Levels of resistance: 12
- ASIN: B083HRXL4K
Features:
- Total gym Xtreme comes with a device holder so that you don’t miss your important update while doing the workout.
- It‘s folding system give you the convenience to get them stored easily in small spaces.
- It also features a training deck, which’s a personal training system.
Lets print out some details:
Specifications:
With this machine, you can do over 60 exercises in your own home. It comes up with all the necessary tools that are required for a better quality workout experience.
The total gym Xtreme comes up with Abcrunch, wing attachment, tri-grip shaper bars, squat stand, leg pulley system, and a training deck, that provides you a gym-quality type workout.
With a guide your work becomes more proper, so the gym machine also comes out with todd durkin intermediate DVD, Rosalie’s total body workout DVD, and an exercise guide.
Resistance level:
This machine is built up by keeping an eye on your necessities, by assuring their purchasers to fulfill their needs. Total gym Xtreme comes up with 12 resistance levels whereas total gym XLS has only 6 levels of resistance.
This machine comes with 12 calibrated levels so that you don’t get yourself in difficulty whether you are a beginner or an expert. So for a better challenging experience go on with total gym Xtreme.
Quality:
Total gym Xtreme is a very smooth and sturdy machine, all of its parts work very nicely without making any unpleasant noise that could disturb you doing your workout.
Its adjustment is also quite simple. It is generated with a steel structure and an ergonomic softened glide board to make your training more satisfying and valuable for you.
Total gym tv:
Total gym Xtreme also promotes on-demand workouts, total gym tv having stream access for 24/7. It makes your training easier and enjoyable with a set of proper guidelines.
Conclusion:
You can have stretching, cardio, strength training, all in just one machine, no heavy equipment, just a 10-20 minutes workout every day to get yourself in a good shape. As I was a beginner, not much aware of the workout, but the machine guides and DVDs helped me a lot to get a proper workout. Those guidelines were very beneficial for me. I would highly recommend it to the people who remain much busy and can’t get much time to look after themselves, but with total gym Xtreme, you just need to spend 10-20 minutes to put yourself in proper shape.
FAQs:
What is its weight?
Its weight is 25.5 kg (55.6 lb).
What is the training deck?
A training deck is a personal training system.
What is its age limit?
Its age limit is 8-80.
What is its warranty limit?
It has a 1-year warranty.
Does this machine hold a lot of space?
This machine is 243.9 cm * 40.6 cm * 109.2 cm in dimension.
How much weight this gym machine can hold?
Total Gym XL7 can hold up to 350 lb.
How many levels of resistance does the machine provide?
This machine provides 12 levels of resistance.
Are guides included in the package?
Yes, Total Gym XL7 comes with a workout guide, and two DVDs for a better quality workout experience.