For me exercise daily is a beautiful feeling. It took you away from anxiety and stress and felt you like an active Robert. It makes your physical and mental health perfect.
Gold’s Gym Stride Trainer 350i is the best for exercising and reducing your weight. It’s an Elliptical trainer with very good quality and features. Its automatic resistance builds up your intensity and motivates you to work hard.
Everyone is looking into an affordable product and better results too. So Golds Gym is fulfilling this demand. Here we go in-depth study to know more about it. Let’s start!
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Gold’s Gym Stride Trainer 350i
Quick facts and Specifications!
- Brand: Gold’s Gym
- Model: 350i
- Capacity: 250 lbs
- Resistance: Motor resistance with 12 levels
- Programs: 8 free set programs
- Size : L 54″ × W 26″ × H 63″
- Handlebars: Both mobile and fixed
- HR monitor: Contact
- Warranty: 90 days parts and 90 days of labor
Resistance: It is a magnetic motor system. The resistance can be adjusted on 12 levels from the console. The first 6 do not offer too much resistance. The specifical resistance level began with seven and 12th from settings. The user can feel the change in burning calories in their bodies. Once you hold the upper body resistance arm, It instantly engages your shoulders, back, core, and chest muscles.
Motor: These Gold gyms offer the ultimate design of the motor. It does not consume much electricity. It’s not an AC powered. Gold gym’s work under the power 4x AA type batteries. It lasts for seven months.
Gold’s Gym 350i Accessories:
- Mobile holders
- Large LCD
- 14 inches Stride
- iFit compatibility with IOS and Android tablets
- Heart rate monitors on stationary handles
- Transport wheel for moving convenience
Drive: If we talk about the drive system Gold Gyms stride Elliptical has a massive belt system. The pulleys are wider. It is made up of a durable polymer with a resistance level of 250 lbs.
Peddling system and handlebars: Their pedals are made up of heavy-duty nylon material. It is for long years working. Their peddling system is really smooth and quite comfortable. Peddling system works with resistance Gold Gym’s stride is a perfect machine for use. The handlebars are pulse sensors. By putting hands on handlebars they calculate the heart rate and pulses.
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Maintenance: The equipment comes with assembly instructions. Few parts are already assembled and some are easy to assemble. It took only a few hours—steps of assembling.
- Attach machines base bar
- Console
- Connect wires
- Attach handlebars
- Pedal bars with pedal
Maintenance of any device is not easy. You need to look after them for proper workouts. This device requires to lubricate the joints if it makes noise. Some parts are already lubricated from the factory and need no further lubrication. So you have to keep the regularity to attain a tip-top appearance.
Exercising guidelines:
The target you set is dependent on your efforts. If you work hard and determine to hit a target you can achieve it no matter what. If you fix your weight and want to reduce at the next level go then exercise with these rules.
- For warming up do 5-10 minutes light exercise. This warm-up increases your heart rate blood circulation and intensity.
- In the training zone exercise 20-30 minutes. Breathe deeply as you exercise.
- In cooling down finish it to 5-10 minutes stretching. Stretching increases the flexibility of your muscles.
Benefits:
- Sturdy construction at low price
- Rollers are available at the bottom
- Provide 12 levels of resistance
- Smooth pedals with low impact exercise
- It has rubber caps to protect from scratches on the floor.
- Ergonomic grip designs
- It uses anti-corrosion paint to protect steel from damage
- Eliminate stress from the knees
- Gives Bluetooth HR transmitter
- Limited maintenance required.
The main thing about this device is the price less than 350$. Yes, you read correctly. This is the package of good news. A model with automatic resistance and fit connectivity. If you are ready to go for fresh charm challenging workout then you are ready to grab Gold gym’s Stride trainer 350i. Frequently Asked Questions Well, it totally depends on the user. But I refer to level 8 because it covers the pedal problems and increases my intensity level. Yes! You heard right the stride of this machine is 14″. This means that this is not exactly suitable for people with over 6′ tall or more. These people should go for 18″ stride. Their some parts are assembled and some parts you do it by your own self. But believe me, Gyms Gold assembling technology is so easy and took only one hour or less.
Which resistance level is suitable?
Is it true the stride of this device is shorter?
Does it come assembled or what is the technology of assembling?
Gold’s Gym Stride Trainer 350i Elliptical Workout