Eagle Ridge Gymnastics is proud to offer competitive girls’ and boys’ gymnastics teams that are specific to the athlete’s individual skill level and pace.
As a team member on one of our competitive teams, athletes will learn:
- Goal setting
- Self-discipline
- Responsibility
- A strong work ethic
Throughout the process of moving through our competitive team programs, athletes will build strong mental attributes including:
- Positive self-image
- Self-motivation
- Tenacity
- Patience
- A willingness to sacrifice for personal development
In addition, our athletes will develop gymnastic-specific physical attributes including:
- Strength
- Flexibility
- Kinesthetic awareness
- Balance
- Muscular control
- Endurance
- Coordination
- Timing
- Explosive power
- Agility
- Speed