Best Punching Bags For Kickboxing, MMA, & Muay Thai (Top Brands) For Home Gyms

The punching bag is the essential tool for any fighter out there as if you want to improve the fighting skills you can’t do without a punching bag. The punching bag is also essential equipment for beginners to start their training sessions.

Getting the right punching bag is essential as your training is all dependent on your punching bag. Your punches and kicks intensity is all improved by a punching bag.

A punching bag should also have the ability to withstand a large number of blows and should be sturdy to give you the best training experience.

Here is the top ten list of the best punching bags out there that you should get your hands on.

Best Kickboxing Bags

IMAGE PRODUCT RATING

Wave master XXL Punching Bag
  • Brand: Century
  • Colour: 3
  • Weight: 270 pounds
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Filled Punching Bag
  • Brand: Out Slayer
  • Colour: black
  • Weight: 100 pounds
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Power hides Boxing Bag
  • Brand: Ringside
  • Colour: black
  • Weight: 100 pounds
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Muay Thai Punching Bag
  • Brand: Combat Sports
  • Colour: black
  • Weight: 100 pounds
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Snatcher Power hide Punching Bag
  • Brand: Ringside
  • Colour: black
  • Weight: 65 pounds
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Heavy Boxing Bag
  • Brand: Fairtex
  • Colour: Black
  • Weight: 5.2 pounds
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Punching Bag Kit
  • Brand: Everlast
  • Colour: Black
  • Weight: 100 lbs
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Resistance Loop Bag set
  • Brand: Portzon
  • Colour: 3
  • Weight: 45 pounds
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Standard Heavy Bag
  • Brand: UFC
  • Colour: Black
  • Weight: 99.2 pounds
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Maya Hide Leather Punching Bag
  • Brand: RDX
  • Color: Black & Green
  • Weight: 4 pounds
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1: Century Wave master XXL Punching Bag

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  • Brand: Century
  • Model: Wave master XXL
  • Colour: 3
  • Weight: 270 pounds
  • Dimension: 67×19×19 inches

Design:

The vast dimensions of this Century Wave master make it the best on the market to provide you with the broadest space for kicking and punching practice.

You can have this and forget about the rest as this one allows you to practice any and every technique, whether it is the martial arts one, boxing ones, or any of your creations.

With a massive and dense foam with a high-quality vinyl cover, this one is going to be our long partner in your training session without being deformed. You can fill it up with any filler even with water, and after filling it roughly weighs 270 pounds.

Performance:

This one helps you to develop a flow with your kicking and punching combinations. Also, it is perfect for any gyms, whether it is a home one or you are building a commercial one you can have it.

Also made up of durable material, so it lasts you a long time—best suites for the high kickers one.

Our Opinion:

With a lot of space for your practice, you can never go wrong with the Century master. Made up of high-quality foam and having high-end cover you are going to have a blast time with this one.

2: Out slayer Filled Punching Bag

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  • Brand: Out Slayer
  • Model: MMA heavy bag
  • Colour: black
  • Weight: 100 pounds

Design:

This is a heavy punching bag that is used for all types of training like Muay Thai, Kick Boxing, Gym Training, etc. This is a robust and sturdy bag the is guaranteed to help you improve your skills. It is hung with the ceiling type of container so that it does not takes a lot of space and provides perfect stability and also is more convenient.

Performance:

This bag is 6 feet long means you can do any training, whether it is the high kick, low kick or punching, or any other type of technique that you want to practice.

It weighs about 100 pounds filled, but you have the option to fill it up to your liking so you can make it heavy and sturdy the way you want.

Our Opinion:

All in all, this Outslayer heavy bag is packed with all features that are needed for a fighter. So this means that it is the best heavy bag that you can use for your skills to improve.

3: Ringside Power hides Boxing Bag

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  • Brand: Ringside
  • Model: Power Hide
  • Colour: Black
  • Weight: 100 pounds
  • Dimension: 14×14×43 inches

Design:

One of the high end and most excellent quality brand in work do the boxing. The Ringside Punching Bag id made up of the power hide leather, which is a form of synthetic leather and is high-quality leather.

The other thing about this is the mounting equipment it comes with that are all made up of heavy-duty and increases its durability.

This bag is sturdy and robust and gives you the perfect feel when you lick or punch—an ideal choice for the pros.

Performance:

Performance wise it gives you a perfect time during your training session. But I will suggest as it is quite hard so it is more of a right choice for the pros than the beginners as they may be prone to injury.

It would be best if you had the proper technique to operate with this bag. Also, this bag is a little higher went mounted, so it is best suited for the more top kickers than the lower kicking practice.

Our Opinion:

With all-pro features and high-quality Ringside is going to choose for a lot of professionals and can be your too, so go ahead and increase your experience.

4: Combat Sports Muay Thai Punching Bag

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  • Brand: Combat Sports
  • Model: Muay Thai
  • Colour: Black
  • Weight: 100 pounds
  • Dimension: 74.5×15×15 inches

Design:

This Combat Sports Muay Thai bag is just like the Outslayer ones, but the little difference it has that it is your choice that you want to make it dense or lighter.

So in a sense, this is a perfect bag for the beginner kickboxers that are about to start their kickboxing careers. The bag is constructed of leather that is of high quality and will last you for longer times.

Performance:

In my opinion, this bag is more suited to beginners as they can start with light weights. After that, they can fill it up with heavyweight when they want to improve more.

But it is not only restricted to the beginners the pros can also use it. This one is good for a home gym, and this one is a ceiling bag, so you have to hang it up and do as much training you want.

Our Opinion:

Well if you ask me for rating it out, then I would give it 9 out of 10 for pros and 10 out of 10 for the beginners as it lives up to both types of expectations.

5: Ringside Body Snatcher Power hide Punching Bag

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  • Brand: Ringside
  • Model: Body Snatcher
  • Colour: Black
  • Weight: 65 pounds
  • Dimension: 23×22.5×22.5 inches

Design:

This small teardrop-shaped bag was created to provide the same amount of force as the regular one but in a more compact way. This is smaller as it id for testing the speed and accuracy of your punches.

Performance:

This is an oft filled bag for your punching trains. It depends upon you how much high you suspend it as if you suspend it lower you can use it even for your kicking practice.

Our Opinion:

An excellent choice to add in your collection if you want to improve your punching techniques. You can use it to improve or create a new type of method very compact won’t take much of a place.

6: Fairtex Heavy Boxing Bag

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  • Brand: Fairtex
  • Model: Heavy Boxing Bag
  • Colour: Black
  • Weight: 5.2 pounds
  • Dimension: 20×20×2 inches

Design:

If you are a Muay Thai practitioner, then this bag is for you. Banana style Fairtex bag is a perfect option to practice your knee jabs or front kicks.

You made in Thailand so definitely an atop notch quality. Manufactured of high-quality materials, this one is considered the king in the Muay Thai world along with the Top King.

Performance:

This is considered the best for the MMA and is famous among the Muay Thai fighters as most of them reach out for t for their practices.

If you ever visit Thailand, you will see them almost in every store. Moreover, they give you the option of whether you want to get it filled or you want to fill it yourself.

I would recommend having the filled version as the Fiartex does the best job in filling these.

Our Opinion:

One of the best heavy bags out there. You can always have trust in Fairtex whenever you are in search of the training equipment because they provide with the top-notch quality products.

7: Everlast Punching Bag Kit

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  • Brand: Everlast
  • Model: Heavy Punching Bag
  • Colour: Black
  • Weight: 100 lbs

Design:

If you are a little tight on the budget and is looking for something that has all in one package, then the Everlast is to consider.

As the Everlast not only comes with the bag but also comes with the punching gloves and the chains. This is made up of high-quality material with the filling of the synthetic material that provides you with excellent shock absorbency.

So expecting a rebound from this one is healthy.

Performance:

As these have a suitable filler material that makes them robust and sturdy that is going to help you with your developing skills, and you get plenty of space for your training.

The bag is made for the occasional use so although it is a good one, but won't recommend it for the daily use or the pros. It is more good for workout routines.

Our Opinion:

If you are someone who likes to train 2 or 3 times a week, then this one is for you. With excellent shock-absorbent property and all in one package ability, this one is a good one for the beginner.

8: Portzon Resistance Loop Bag set

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  • Brand: Portzon
  • Model: Resistance Loop
  • Colour: 3
  • Weight: 45 pounds

Design:

Well if you are a beginner or someone looking for a punching bag that does not put a dent on your bank account, then you can go for the Portzon Punching bag set.

And you know the best thing about this set is that it comes with all the equipment for the training that are boxing gloves, boxing chain, hand wraps, and the hooks for the well-rounded workout.

So, yeah it is a perfect setting for the beginners, and they also come in 3 colors, so this can also be a good set for the women's fighter or kickboxers.

Performance:

You need to set the bag up, and you are ready to go. The bag is suspended with the help of the sturdy 360-degree chain so that it can withstand the hard punches and the kicks.

It is covered by a nylon wrap that keeps it stable and makes it durable so that you can use it for a long time without it being deformed.

It also has a free air pump through which you can inflate it. It is lightweight, and you can even take it with you anywhere you want. So this is a deal-breaker package.

Our Opinion:

So, if you are starting then this package is an excellent bang for your bank as not only it comes with a lot of tools but also is on the affordable side. Anyone out there starting his carrier in kickboxing goes for this one to learn all the basics.

9: UFC Standard Heavy Bag

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  • Brand: UFC
  • Model: Standard Heavy Bag
  • Colour: Black
  • Weight: 99.2 pounds
  • Dimension: 13×46×40 inches

Design:

The UFC Contender bag s made up of durable PVC material, and it offers the same level of satisfaction that is provided by the Synthetic leather.

Another thing about these is, they are Nylon Straps for the hanging of the bag instead of the metal chains. But I would prefer metal chains as the metal chains last long then the Nylon Straps.

Performance:

This bag offers the same Performance as the Ringside one. You have the two-weight options you can whether go for the 70 lbs or you can go for the 100 kg that all up to you.

This bag is a suitable choice for both the home gym or the commercial ones. And also this is the hanging type, so it is an excellent choice for those who do not have vast home space.

Our Opinion:

If you are looking for something that is a high-end type but not too heavy on your pocket, the UFC Contender is a choice to consider.

10: RDX Maya Hide Leather Punching Bag

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  • Brand: RDX
  • Model: Maya Hide Leather
  • Colour: Black and Green
  • Weight: 4 pounds

Design:

Another inexpensive kit on the list like the Portion, Everlast, etc. This one is also a good option for those who cannot afford high-end brands.

This one also comes with all the equipment that is important for kickboxing. This one is a bit cheaper with a standard design and is perfect for beginners.

Performance:

As it is a little less on the pricey side do people think that it is also not high quality? This is not the case.

Like other high-end ones, this one is also made up of the Maya hide leather that is used in a lot of the bags and is of high quality. The build of the kit is also good, and it comes unfilled so you can fill it up with the material you want.

Our Opinion:

All in all, the RDX punching bag provides all types of features that a high-end offers, and you can have quite a pretty time with this one. Also a perfect choice for the newbie ones.

A Guide For Buying Best Kick Boxing Punching Bags

Factors that we should consider while buying some punching bags are:

Material:

The most important thing to consider before buying is the material. You should know that the bag you are buying by investing so much is made of high-end equipment.

The bags have to types of original material leather which is the best choice but is on the pricey side, and the other is synthetic leather that is also good but not like the original one but then is least expensive. So choose what you like and what is up to your standard.

Filler:

Bags filling material is also something that should be discussed. The filling material also affects your training as this is the thing that makes the bag heavy and sturdy and helps in improving your performance.

As the lighter content means lighter the bag and the heavy density material mean heavy bag.

But you can also set whether you want your bag to be filled to the brim on not. Some people do not like way too massive bags and some like their bags to be filled up to the top.

Mounting Type:

Mounting type s also crucial as some are hung with the ceiling while the other type is standing type. Well, the ceiling hanging is less expensive and does not take more room while the standing one is quite expensive and also takes a lot of room.

It is better to go for the ceiling one as it is easy and convenient, but if you do not have any place to hang, then you can go for the standing one.

FAQs:

What are the Materials that can be used for the filling?

For the filling, you can use sand, wood shave, rice bran, clothes, or water. Whatever you like.

Is it necessary that we have to fill the bag?

No, it is not you can get the filled one if you want you can tell the company, and they will send you the filled version.

Are the teardrop bags good for kicking?

They can be used, but they are more recommended for punching.

Do all come with gloves or wraps?

Not all do not come with gloves or wraps. Some come in the set you can go for them.

What are the ones that are not too expensive?

The RDX, Everlast, Protzon, and UFC ones are the bags that are not too expensive.

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